Corporate or Event Chair Massage is available

Contact me for rates and distance availability. I supply all equipment/materials needed for massage. I can also bring a massage table for sports-style massage.

Training

Small Group Training on Wednesday evenings from 5:30-6:30pm. Personal Training available at Megan’s Fitness. Classes are $10, and advance scheduling is necessary ensure space and/or bike. Wednesday Evening Fitness Frenzy classes offered at 7:00 PM at NAAMA Karate in Clinton Township. Prepay rates are $8.00 per class. Drop-ins $10.00 per class. Call for rates on Small Group and Personal Training. For more details, please call or text 586-899-7492.

If you don’t have your health, you’re missing out on your greatest wealth!

I believe that physical fitness and maintaining good muscle health are the keys to a long and happy life. I decided to become a Personal Trainer in 2011 to be able to help people with their overall health and wellness goals. I have a passion to work with individuals or groups of people who suffer from chronic pain to help them regain their quality of life.  I understand from personal experience the challenges sufferer’s face as I have Fibromyalgia.

I am an ACE Certified Personal Trainer, and have received Certification in the following:

  • SPIN
  • Barre Above
  • Tabata GX
  • Physique & Figure Training Specialist
  • Specialist in Sports Nutrition
  • AAFA Group Exercise
  • Rock Tape Application
  • Holistic Life Coach
  • Zumba, Zumba Strong & Zumba Step

I have also studied and completed the following:

  • Cupping
  • Weight Management
  • Corrective Exercise Strategies
  • POP Pilates, Practical Pilates, Pilates Essentials for Personal Trainers
  • Practical Yoga Instructor Training
  • Fitness Learning Systems
  • TRX Qualified
  • Herbalism